Cellulite – it’s not everyone’s favorite conversation topic. Especially when it’s otherwise known as cottage cheese thighs, orange peel skin and hail damage.There’s a reason why people cringe at the word cellulite and its other so delicate descriptors – because the vast majority of adult woman have it and all of them don’t want it. Today we will show some natural tips to help you reduce cellulite.
Cut down on the toxins
Where does the build-up of waste products in your body come from? The answer is simply that waste pockets exist because your body is being bombarded with more toxins than it can cope with and eliminate every day.The solution? Get rid of this harmful excess toxicity by detoxing and cutting down on coffee, alcohol, foods with lots of chemical additives and over-processed foods.
Change your diet
Cellulite looks worse when your skin’s connective tissue is weak. To keep your connective tissue strong, eat loads of antioxidant-rich foods, such as oranges, strawberries, broccoli, tomatoes and peas, which all contain vitamin C – a powerful vitamin when it comes to the restoration of skin structure. Here are some things you can change :
•Eat more apples
• Avoid excess sugar
• Go for fresh food and raw fruit and veg
• Eat lots of onions and garlic
• Eat organic food
• Feast on bio-flavonoids
• Water, water, water
Exercise will burn off fat and improve your muscle tone, thus reducing the appearance of cellulite. The less fat in your body, the smaller the fat cells are and the smaller the fat cells are, the less pressure there is on the connective tissue, and the less visible your cellulite will be. Squat, step-up and lunge; your way to less cellulite as these exercises are the best way to firm up cellulite-inflicted thighs and bottoms. After sweating it out in the gym, hop into the sauna. It will not only relax aching muscles, but will help detoxify your body by opening up your sweat pores thereby increasing the elimination of toxins.
These are some of the things you can do to help you reduce your cellulite naturally. If you would like a little bit of help to get rid of cellulite, check out the products in our online shop. The Bellabaci Cellulite Be Gone Kit may be just what you need!
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