Many therapists can tell horror stories of what they have had to deal with inside the treatment room. How can we help? Let us tell you what not to do when going for a massage and you can just lie back and relax.
Have you ever looked at your beauty products and makeup and felt overcome with boredom? It is so easy to get stuck in a rut because what we know becomes habit and life is just simpler in our comfort zones. The issue with that is you age every day, and what worked for you and gave results in your twenties, is definitely not as effective in your forties. Continue reading
Unless you are living in the Caribbean, your turn will come when you will have to deal with seasonal skin changes. The worst of them is usually during the cold months as the added factor of sensitivity due to extreme dryness is thrown into the mix. Continue reading
There is no better time than the start of the year to get motivated to exchange poor beauty habits for new-and-improved ones. For that reason, we have compiled some critical beauty tips (and excellent resolutions) that we should spend more time on (and less time on) to help us all have a very healthy,happy, and beautiful 2015. Continue reading