Have you been eating less and doing plenty of exercise, only to see that the scale is not budging? Your Metabolism may need some help. We have shed some light on the most common factors that may be throwing a spanner in your weight-loss wheel! Continue reading
To achieve lasting success after all your hard work for a successful detox, of course it makes sense that we will have to make some changes to our diets. The food we ate before was a major culprit in causing the toxin accumulation in the first place. Anything containing refined carbohydrates and sugars will contribute to an acidic environment in your body which leads to premature aging and wrinkles, cellulite and orange peel and even cell changes and cancer have been linked to a high refined sugar intake.
As the saying goes, when in Rome, do as Romans do… Well, it’s an ancient form of medicinal treatment to take a detox bath. Your skin is known by the detox gurus as your third kidney and it excretes toxins and absorbs nutrients and minerals when immersed in water. Continue reading
Want to know how to detox effectively? This is for you!
If you are feeling sluggish, bloated and tired, it may be time to give your body a good detox. When our bodies are not doing so well, it gives us signals we sometimes misread or ignore. These may include poor sleeping, lethargy, thirst, cravings, frequent colds and flues, mouth ulcers etc. Now is the time to take matters into your own hands and give your body a good clean! Continue reading
Losing weight is not easy for everyone, especially if there are medical issues such as thyroid under-activity or diabetes in the mix. Many diet styles have surfaced in the last year or two, some quite controversial as well, and choosing one that will work for you and your lifestyle means you need to do lots of investigating. Continue reading
Almost everybody can do with losing a pound or 5, but how you go about it will determine if it is going to be a yo-yo effect, long-term or just until next weekend. Many people and institutes recommend doing a proper detox before attempting a weight loss program, which is hopefully professionally worked out for your individual needs by a registered dietitian. If your detox follows these rules, you should be losing weight and feeling great in no time at all. Continue reading
When we think of Coriander, we mainly think food-related thoughts as it is a great spice to add to almost anything. The health benefits of Coriander as an essential oil definitely needs a lot more recognition, as what can be achieved in the body is just astounding! It is for these reasons why our medical research team chose Coriander to be part of our famous Bellabaci Cellulite Be Gone Genie in a Bottle. Continue reading
As we progress in time and knowledge there are always new discoveries, and their good and bad influences on our health. New medical treatments, new inventions, and new revelations of what we once thought of as safe, is actually hurting us. Let’s look at why you should avoid plastic exposure and usage at all costs! Continue reading
Most women today are worried about how to treat cellulite, and turning to methods such as exercise and even surgery. To combat cellulite we also need to take a look at what is causing it, and try to act preventative in order for the best outcome to be achieved. Continue reading
Sometimes you are not feeling your best, and this can be nudged away as stress and maybe a taxed immune system. When it persists, you need to take a moment and assess exactly how you are feeling. Symptoms such as tiredness, sudden weight gain and that fuzzy head feeling and/or memory loss can be ascribed to an unhealthy thyroid function. This can influence from your emotions to even the appearance of cellulite. Eating foods for a healthy thyroid function can put the skip back in your step and have you feeling like your great self, naturally. Continue reading
Take a moment and check in with yourself. How is your body feeling right in this moment? If you’re generally healthy, check in for subtle symptoms. Is your neck feeling tense? Does your lower back ache? Do you have a headache? Are you exhausted — again? Or perhaps you’re battling a more serious health diagnosis and you’re experiencing symptoms from your health condition. Continue reading