Foods that cause Cellulite

Foods that Cause Cellulite - By Bellabaci Cellulite Cupping Massage

You probably know that the way of eating largely impacts the body’s functions, which implies and defines the physical appearance of every organism. For that reason, it’s crucial to know which food to avoid or at least to consume in a reasonable quantity.

This article shares both a list of 5 foods that cause cellulite and the reason these foods make more damage than benefit to your body and overall health. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Choose a diet that works for you!

With all the new diet fads going around such as banting, low carb, paleo etc, our new favorite is called The Permissive Diet. Forget focusing on what you cannot eat, or cutting out whole food groups, which is anyway confusing as what is good today is poison tomorrow, and rather focus on what you can eat. This will also help to make healthier choices and cut out the confusion of what is allowed and what isn’t. Making healthy choices is truly a diet that works and is more sustainable than making unrealistic changes. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Sugar and Alcohol Effects on Cellulite

Sugar and alcohol effects on cellulite - By Bellabaci Cellulite Cupping Massage

There are so many culprits which are contributing factors to extra dimples, and sugar and alcohol effects on cellulite are no exception. Sugar consumption is the most important cause of cellulite today. Sugar and all its forms (sucrose, fructose, dextrose, maltose, glucose, high fructose corn syrup (HFCS), maltodextrin etc.) comprise an ever increasing part of our diet these days. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Benefits of Vitamin C – Melt away inches and more!

Benefits of Vitamin C - Melt away inches and more! By Belllabaci Cellulite Cupping

Are you getting enough Vitamin C? The benefits of Vitamin C are so important that loading up on it should at least make your top 5 list of nutrients to focus on. Although scientists agree that getting your daily dose from fresh fruit and vegetables is more preferable due to the fact that your body can utilize the nutrients more effectively, taking a good quality supplement can also do the trick. Now, let’s take a look at some of the benefits to motivate you straight to that bag of oranges! Continue reading

Keren Trabelsi
I am the originator of the Bellabaci Body and Facial Massage Systems and CEO of Bellabaci International. I am also a experienced & certified therapeutic massage therapist, beauty and health spa owner, wife and mother to two beautiful girls

Learn Cupping Therapy Massage with Bellabaci

Learn Cupping Therapy Massage with Bellabaci - By Bellabaci Cupping

Are you ready to offer your clients a treatment so awesome, that you will not only add to their health but make a difference in their wellness, cellulite, ageing, and that’s just to name a few? Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Reasons for poor circulation in the body

Reasons for poor circulation in the body - By Bellabaci Cellulite Cupping

The effects of poor circulation in the body can have more negative consequences than we know . The extremities of the body are often one of the first places a person notices that they have a circulation problem. It actually affects the blood flow throughout the whole body, but here it is most noticeable. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Bellabaci’s Cellulite Treatment Products

Bellabaci's Cellulite Treatment Products - By Bellabaci Cellulit

Bellabaci’s cellulite treatment products have taken beauty to the next level. With proven results these products have positive testimonies from thousands of happy customers.

Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Body Contouring – Get rid of Diet Resistant Fat

Almost every woman has at least one area on her body she would like to change, and having the perfect hour-glass figure is just unrealistic..unless you are Marilyn Monroe’s reincarnate. Much can be done to rectify this, but the cost can be very high on your finances and on your body. The biggest issue is the presence and ability to get rid of diet resistant fat. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

What are Stretch Marks

What are Stretch Marks - By Bellabaci Cupping

Have you been wondering exactly what are Stretch Marks and how do you treat them? This is for you!

Stretch marks are narrow streaks or lines that occur on the surface of the skin. Doctors often refer to stretch marks as stria, striae or – during pregnancy – striae gravidarum. The tummy (abdomen), buttocks, breasts and thighs are the areas of the body most often affected. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Cup away your Headache

Cup away your Headache - By Bellabaci Cupping

Cup away your headache. What does this mean? Do you suffer from headaches or migraines? Bellabaci International offers the best natural therapies you can try to treat your headache. Recent studies confirmed the effectiveness of cupping therapy in headache treatments. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Myths about Cellulite – What you need to know

Myths about Cellulite

Myths about cellulite tend to create panic amongst body conscious women. The cosmetic condition affects nearly 90% of women at some point during their lives, even women who are otherwise slender and fit.

As common as cellulite is, there is also an awful lot of misinformation out there about what it is, what causes it, and how to get rid of it. Therefore, before placing blame, scheduling a cosmetic procedure, or spending a fortune on over-the-counter products, read up on the real story behind cellulite.

Myth: Tanning will get Rid of Cellulite.

Fact: Back away from the tanning bed! There is a long-held belief that tanned skin will mask the signs of cellulite. In addition, OK, sure, that is somewhat true, but, in the end, it will actually make your cellulite worse. Damaged skin is thinner and weaker — a recipe for disaster in the cellulite department

Myth: Only overweight people get cellulite.

Fact: Even rail-thin models and professional athletes can — and do! — have cellulite, but, thanks to the magic of Photoshop, you would never see cottage cheese thighs in a glossy magazine

Myth: It does not matter what you do — you are always going to have cellulite.

Fact: Of course, plenty of the reason women have cellulite has to do with genetics — but do not let yourself off the hook that much. Eating right, exercising often, getting enough sleep and laying off the smokes will all reduce the appearance of cellulite. Another reason to treat your body well!

Myth: Losing weight will get rid of cellulite.

Fact: Losing weight may reduce the appearance of cellulite in some people — but certainly not everyone. For some women, in fact, losing weight makes their cellulite look worse than it did before. There is no guarantee that weight loss will lead to less cellulite

If you show signs of cellulite, don’t panic, Bellabaci have an incredible innovative system, which can help you get rid of that unwanted orange peel effect. Moreover, this is no myth!

Cellulite Be Gone Kit

Want to take matters into your own hands and get real results? Get your hands on The Bellabaci Cellulite Be Gone Kit!

 

Happy Cupping!kiss

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Diet changes to help reduce cellulite

Diet changes to help reduce cellulite - By Bellabaci Cellulite Treatment

Diet changes to help reduce cellulite are an important topic this time of year. Spring is almost half way through; summer is around the corner, which means bathing suits, shorts, skirts and clothing garments above the knee. How confident are you this season to bare those thighs? If you are entering the winter season, now is the perfect time to ensure that you will be bikini-ready by next summer!

Try these natural tips for preventing or reducing that dimpled, orange-peel look on your thighs and other body parts.

Load up on anti-oxidants

Include plenty of antioxidant-rich foods in your diet, such as acai and other berries, red and orange fruits and veggies, and citrus fruits. Antioxidants are your number one defense against free radicals, which cause damage to skin cells and can contribute to cellulite formation.

Go green

Drinking green tea can help reduce the signs of cellulite. Green tea has been found to be effective for increasing energy expenditure and assisting with weight loss. It is also a powerful antioxidant that helps prevent free radical damage. Drink about three cups of green tea a day.

Healthy fats

Replace saturated fats with healthy omega-3 fats such as oily fish, flax seed, fish oils, and nuts. These help with blood circulation. Poor circulation reduces the body’s ability to deliver nutrients to skin cells, causing them to clump together, which can compound cellulite problems.

Exercise

Regular exercise is vital. It burns calories to reduce fat, boosts circulation and can help disguise cellulite by increasing muscle tone under the skin. Exercise also improves lymphatic drainage, which carries toxins away from cells. If drainage is sluggish, it will contribute to cellulite.

Cut out toxins

A build-up of toxins in the body can affect the dermis and contribute to cellulite formation. Remove or limit toxins such as tobacco, alcohol, coffee and heavily processed foods containing high levels of sugar and chemical additives. Make sure you drink plenty of water.

Use herbs

Try herbs. Dandelion leaf tea helps reduce fluid retention, as well as helping to flush toxins from the body. You can also use dandelion leaves in salads or fresh juices. Ginkgo biloba, a herbal preparation from the dried leaves of the ginkgo tree, helps boost circulation.

Skin care

External treatments such as coffee scrubs can improve circulation and reduce signs of cellulite. Use a coffee scrub twice a week. Moisten your skin under the shower, turn the water off, rub coffee granules into the affected areas for a few minutes, and then rinse off.

Visit our website or contact us directly for more information on getting rid of that cellulite!

Happy Cupping!kiss

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Kiss your cellulite goodbye

Kiss your cellulite goodbye - By Bellabaci Cupping

Are you suffering from painful joints and muscles? Migraines and headaches? Cellulite? Stretch marks? Spider veins or even digestive disorders?

Kiss your cellulite goodbye and your body better with the Bellabaci Body Massage System. The Bellabaci Massage system consists of two silicone cups scientifically designed to rid stagnation, intensify metabolism and dermal respiration, improving the skins’ elasticity. This increases resistance to temperature and mechanical factors and improves muscle function. Continue reading

Keren Trabelsi
I am the originator of the Bellabaci Body and Facial Massage Systems and CEO of Bellabaci International. I am also a experienced & certified therapeutic massage therapist, beauty and health spa owner, wife and mother to two beautiful girls

Are you really eating a healthy breakfast?

You may have heard your mom saying that eating a healthy breakfast is the most important meal of the day a thousand times. Many tend to skip breakfast due to leading a stressed on-the-go lifestyle or they reckon that a calorie is a calorie, no matter what time you consume it.

Why is eating a healthy breakfast SO important for weight-loss?

Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Connective Tissue – Treat yours well to combat Cellulite

Although it is great to focus on your diet and exercise in the battle against cellulite, one fact is for sure, you won’t get anywhere if you don’t look after your connective tissues.

How is the skin structured?

First, let’s have a look at the anatomy that runs skin deep. Your outermost layer of skin is known as the Epidermis, which consists of 6 layers, but all in all is actually paper thin. In these layers you have your immune cells, pigment cells and its main function is to act as a protective barrier to the elements. Continue reading

Keren Trabelsi
I am the originator of the Bellabaci Body and Facial Massage Systems and CEO of Bellabaci International. I am also a experienced & certified therapeutic massage therapist, beauty and health spa owner, wife and mother to two beautiful girls