Sometimes you are not feeling your best, and this can be nudged away as stress and maybe a taxed immune system. When it persists, you need to take a moment and assess exactly how you are feeling. Symptoms such as tiredness, sudden weight gain and that fuzzy head feeling and/or memory loss can be ascribed to an unhealthy thyroid function. This can influence from your emotions to even the appearance of cellulite. Eating foods for a healthy thyroid function can put the skip back in your step and have you feeling like your great self, naturally. Continue reading
Take a moment and check in with yourself. How is your body feeling right in this moment? If you’re generally healthy, check in for subtle symptoms. Is your neck feeling tense? Does your lower back ache? Do you have a headache? Are you exhausted — again? Or perhaps you’re battling a more serious health diagnosis and you’re experiencing symptoms from your health condition. Continue reading
Cupping Therapy for Spider Veins is the most natural treatment that you can give your body. No need to hide your legs anymore and no more expensive laser treatments. Spider Veins can occur between the ages of 30 to 50 years of age, may be due to injury, pregnancy or prolonged sitting or standing. The negative pressure of the cup forces fresh blood and oxygen through the vein, thereby removing old, deoxygenated blood while you lightly glide the cup over in either zigzag or circular motions. Remember to always work towards the heart, draining from your ankles to your knees, knees to groin etc.
Now is the right time to take control of your problem areas. With the winter months, you can hide your spider veins and cellulite with long track pants. But wouldn’t it be fabulous to go straight into summer, and be able to show off those smooth, dimple and spider vein-free legs to the world once again.
Cupping Therapy for Toxin Retention works in a similar way to acupuncture on the subtle energy channels in the body to treat stagnant energy and encouraging the flow of qi (chi).
Increased blood flow into the cupping area allows that part of the body to heal more quickly by bringing toxins to the surface, which can then be released through the pores or removed by the lymphatics. By causing tissues to release toxins, cupping clears energy blockages and activates the lymphatic system. Several cups are usually placed on the body simultaneously and then left for up to 15 minutes. This fixed-position cupping can also be combined with “sliding” cupping in which the cups are moved to other points along different energy channels or meridians during a treatment session. The movement is facilitated by oil on the skin.
Cupping therapy for toxin and fluid retention can be done with your Bellabaci Body cups, by using the gliding movements to help open up pores and stimulate the lymphatic system.
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You probably know that the way of eating largely impacts the body’s functions, which implies and defines the physical appearance of every organism. For that reason, it’s crucial to know which food to avoid or at least to consume in a reasonable quantity.
With all the new diet fads going around such as banting, low carb, paleo etc, our new favorite is called The Permissive Diet. Forget focusing on what you cannot eat, or cutting out whole food groups, which is anyway confusing as what is good today is poison tomorrow, and rather focus on what you can eat. This will also help to make healthier choices and cut out the confusion of what is allowed and what isn’t. Making healthy choices is truly a diet that works and is more sustainable than making unrealistic changes. Continue reading
There are so many culprits which are contributing factors to extra dimples, and sugar and alcohol effects on cellulite are no exception. Sugar consumption is the most important cause of cellulite today. Sugar and all its forms (sucrose, fructose, dextrose, maltose, glucose, high fructose corn syrup (HFCS), maltodextrin etc.) comprise an ever increasing part of our diet these days. Continue reading
Are you getting enough Vitamin C? The benefits of Vitamin C are so important that loading up on it should at least make your top 5 list of nutrients to focus on. Although scientists agree that getting your daily dose from fresh fruit and vegetables is more preferable due to the fact that your body can utilize the nutrients more effectively, taking a good quality supplement can also do the trick. Now, let’s take a look at some of the benefits to motivate you straight to that bag of oranges! Continue reading
Are you ready to offer your clients a treatment so awesome, that you will not only add to their health but make a difference in their wellness, cellulite, ageing, and that’s just to name a few? Continue reading
The effects of poor circulation in the body can have more negative consequences than we know . The extremities of the body are often one of the first places a person notices that they have a circulation problem. It actually affects the blood flow throughout the whole body, but here it is most noticeable. Continue reading
Bellabaci’s cellulite treatment products have taken beauty to the next level. With proven results these products have positive testimonies from thousands of happy customers.
Almost every woman has at least one area on her body she would like to change, and having the perfect hour-glass figure is just unrealistic..unless you are Marilyn Monroe’s reincarnate. Much can be done to rectify this, but the cost can be very high on your finances and on your body. The biggest issue is the presence and ability to get rid of diet resistant fat. Continue reading
Have you been wondering exactly what are Stretch Marks and how do you treat them? This is for you!
Stretch marks are narrow streaks or lines that occur on the surface of the skin. Doctors often refer to stretch marks as stria, striae or – during pregnancy – striae gravidarum. The tummy (abdomen), buttocks, breasts and thighs are the areas of the body most often affected. Continue reading
Myths about cellulite tend to create panic amongst body conscious women. The cosmetic condition affects nearly 90% of women at some point during their lives, even women who are otherwise slender and fit.
As common as cellulite is, there is also an awful lot of misinformation out there about what it is, what causes it, and how to get rid of it. Therefore, before placing blame, scheduling a cosmetic procedure, or spending a fortune on over-the-counter products, read up on the real story behind cellulite.
Myth: Tanning will get Rid of Cellulite.
Fact: Back away from the tanning bed! There is a long-held belief that tanned skin will mask the signs of cellulite. In addition, OK, sure, that is somewhat true, but, in the end, it will actually make your cellulite worse. Damaged skin is thinner and weaker — a recipe for disaster in the cellulite department
Myth: Only overweight people get cellulite.
Fact: Even rail-thin models and professional athletes can — and do! — have cellulite, but, thanks to the magic of Photoshop, you would never see cottage cheese thighs in a glossy magazine
Myth: It does not matter what you do — you are always going to have cellulite.
Fact: Of course, plenty of the reason women have cellulite has to do with genetics — but do not let yourself off the hook that much. Eating right, exercising often, getting enough sleep and laying off the smokes will all reduce the appearance of cellulite. Another reason to treat your body well!
Myth: Losing weight will get rid of cellulite.
Fact: Losing weight may reduce the appearance of cellulite in some people — but certainly not everyone. For some women, in fact, losing weight makes their cellulite look worse than it did before. There is no guarantee that weight loss will lead to less cellulite
If you show signs of cellulite, don’t panic, Bellabaci have an incredible innovative system, which can help you get rid of that unwanted orange peel effect. Moreover, this is no myth!
Want to take matters into your own hands and get real results? Get your hands on The Bellabaci Cellulite Be Gone Kit!
Diet changes to help reduce cellulite are an important topic this time of year. Spring is almost half way through; summer is around the corner, which means bathing suits, shorts, skirts and clothing garments above the knee. How confident are you this season to bare those thighs? If you are entering the winter season, now is the perfect time to ensure that you will be bikini-ready by next summer!
Try these natural tips for preventing or reducing that dimpled, orange-peel look on your thighs and other body parts.
Load up on anti-oxidants
Include plenty of antioxidant-rich foods in your diet, such as acai and other berries, red and orange fruits and veggies, and citrus fruits. Antioxidants are your number one defense against free radicals, which cause damage to skin cells and can contribute to cellulite formation.
Drinking green tea can help reduce the signs of cellulite. Green tea has been found to be effective for increasing energy expenditure and assisting with weight loss. It is also a powerful antioxidant that helps prevent free radical damage. Drink about three cups of green tea a day.
Replace saturated fats with healthy omega-3 fats such as oily fish, flax seed, fish oils, and nuts. These help with blood circulation. Poor circulation reduces the body’s ability to deliver nutrients to skin cells, causing them to clump together, which can compound cellulite problems.
Regular exercise is vital. It burns calories to reduce fat, boosts circulation and can help disguise cellulite by increasing muscle tone under the skin. Exercise also improves lymphatic drainage, which carries toxins away from cells. If drainage is sluggish, it will contribute to cellulite.
Cut out toxins
A build-up of toxins in the body can affect the dermis and contribute to cellulite formation. Remove or limit toxins such as tobacco, alcohol, coffee and heavily processed foods containing high levels of sugar and chemical additives. Make sure you drink plenty of water.
Try herbs. Dandelion leaf tea helps reduce fluid retention, as well as helping to flush toxins from the body. You can also use dandelion leaves in salads or fresh juices. Ginkgo biloba, a herbal preparation from the dried leaves of the ginkgo tree, helps boost circulation.
External treatments such as coffee scrubs can improve circulation and reduce signs of cellulite. Use a coffee scrub twice a week. Moisten your skin under the shower, turn the water off, rub coffee granules into the affected areas for a few minutes, and then rinse off.