Treating Yourself for Health and Wellness

Treating Yourself for Health and Wellness - By Bellabaci Cellulite Cupping Massage

Take a moment and check in with yourself. How is your body feeling right in this moment? If you’re generally healthy, check in for subtle symptoms. Is your neck feeling tense? Does your lower back ache? Do you have a headache? Are you exhausted — again? Or perhaps you’re battling a more serious health diagnosis and you’re experiencing symptoms from your health condition. Continue reading

Choose This Natural Treatment for Your Body

Choose this Natural Treatment for Your Body - by Bellabaci Cellulite Cupping Massage

Cupping Therapy for Spider Veins is the most natural treatment that you can give your body. No need to hide your legs anymore and no more expensive laser treatments. Spider Veins can occur between the ages of 30 to 50 years of age, may be due to injury, pregnancy or prolonged sitting or standing. The negative pressure of the cup forces fresh blood and oxygen through the vein, thereby removing old, deoxygenated blood while you lightly glide the cup over in either zigzag or circular motions. Remember to always work towards the heart, draining from your ankles to your knees, knees to groin etc.

Now is the right time to take control of your problem areas. With the winter months, you can hide your spider veins and cellulite with long track pants. But wouldn’t it be fabulous to go straight into summer, and be able to show off those smooth, dimple and spider vein-free legs to the world once again.

Cupping Therapy for Toxin Retention works in a similar way to acupuncture on the subtle energy channels in the body to treat stagnant energy and encouraging the flow of qi (chi).

Increased blood flow into the cupping area allows that part of the body to heal more quickly by bringing toxins to the surface, which can then be released through the pores or removed by the lymphatics. By causing tissues to release toxins, cupping clears energy blockages and activates the lymphatic system. Several cups are usually placed on the body simultaneously and then left for up to 15 minutes. This fixed-position cupping can also be combined with “sliding” cupping in which the cups are moved to other points along different energy channels or meridians during a treatment session. The movement is facilitated by oil on the skin.cellulite be gone kit with 8oz

Cupping therapy for toxin and fluid retention can be done with your Bellabaci Body cups, by using the gliding movements to help open up pores and stimulate the lymphatic system.

Need to top up on your Bellabaci Products? Click HERE to visit our online store

Happy Cupping!kiss

Foods that cause Cellulite

Foods that Cause Cellulite - By Bellabaci Cellulite Cupping Massage

You probably know that the way of eating largely impacts the body’s functions, which implies and defines the physical appearance of every organism. For that reason, it’s crucial to know which food to avoid or at least to consume in a reasonable quantity.

This article shares both a list of 5 foods that cause cellulite and the reason these foods make more damage than benefit to your body and overall health. Continue reading

Choose a diet that works for you!

With all the new diet fads going around such as banting, low carb, paleo etc, our new favorite is called The Permissive Diet. Forget focusing on what you cannot eat, or cutting out whole food groups, which is anyway confusing as what is good today is poison tomorrow, and rather focus on what you can eat. This will also help to make healthier choices and cut out the confusion of what is allowed and what isn’t. Making healthy choices is truly a diet that works and is more sustainable than making unrealistic changes. Continue reading

Sugar and Alcohol Effects on Cellulite

Sugar and alcohol effects on cellulite - By Bellabaci Cellulite Cupping Massage

There are so many culprits which are contributing factors to extra dimples, and sugar and alcohol effects on cellulite are no exception. Sugar consumption is the most important cause of cellulite today. Sugar and all its forms (sucrose, fructose, dextrose, maltose, glucose, high fructose corn syrup (HFCS), maltodextrin etc.) comprise an ever increasing part of our diet these days. Continue reading

Benefits of Vitamin C – Melt away inches and more!

Benefits of Vitamin C - Melt away inches and more! By Belllabaci Cellulite Cupping

Are you getting enough Vitamin C? The benefits of Vitamin C are so important that loading up on it should at least make your top 5 list of nutrients to focus on. Although scientists agree that getting your daily dose from fresh fruit and vegetables is more preferable due to the fact that your body can utilize the nutrients more effectively, taking a good quality supplement can also do the trick. Now, let’s take a look at some of the benefits to motivate you straight to that bag of oranges! Continue reading

Reasons for poor circulation in the body

Reasons for poor circulation in the body - By Bellabaci Cellulite Cupping

The effects of poor circulation in the body can have more negative consequences than we know . The extremities of the body are often one of the first places a person notices that they have a circulation problem. It actually affects the blood flow throughout the whole body, but here it is most noticeable. Continue reading

Body Contouring – Get rid of Diet Resistant Fat

Almost every woman has at least one area on her body she would like to change, and having the perfect hour-glass figure is just unrealistic..unless you are Marilyn Monroe’s reincarnate. Much can be done to rectify this, but the cost can be very high on your finances and on your body. The biggest issue is the presence and ability to get rid of diet resistant fat. Continue reading

What are Stretch Marks

What are Stretch Marks - By Bellabaci Cupping

Have you been wondering exactly what are Stretch Marks and how do you treat them? This is for you!

Stretch marks are narrow streaks or lines that occur on the surface of the skin. Doctors often refer to stretch marks as stria, striae or – during pregnancy – striae gravidarum. The tummy (abdomen), buttocks, breasts and thighs are the areas of the body most often affected. Continue reading

Cup away your Headache

Cup away your Headache - By Bellabaci Cupping

Cup away your headache. What does this mean? Do you suffer from headaches or migraines? Bellabaci International offers the best natural therapies you can try to treat your headache. Recent studies confirmed the effectiveness of cupping therapy in headache treatments. Continue reading

Myths about Cellulite – What you need to know

Myths about Cellulite

Myths about cellulite tend to create panic amongst body conscious women. The cosmetic condition affects nearly 90% of women at some point during their lives, even women who are otherwise slender and fit.

As common as cellulite is, there is also an awful lot of misinformation out there about what it is, what causes it, and how to get rid of it. Therefore, before placing blame, scheduling a cosmetic procedure, or spending a fortune on over-the-counter products, read up on the real story behind cellulite.

Myth: Tanning will get Rid of Cellulite.

Fact: Back away from the tanning bed! There is a long-held belief that tanned skin will mask the signs of cellulite. In addition, OK, sure, that is somewhat true, but, in the end, it will actually make your cellulite worse. Damaged skin is thinner and weaker — a recipe for disaster in the cellulite department

Myth: Only overweight people get cellulite.

Fact: Even rail-thin models and professional athletes can — and do! — have cellulite, but, thanks to the magic of Photoshop, you would never see cottage cheese thighs in a glossy magazine

Myth: It does not matter what you do — you are always going to have cellulite.

Fact: Of course, plenty of the reason women have cellulite has to do with genetics — but do not let yourself off the hook that much. Eating right, exercising often, getting enough sleep and laying off the smokes will all reduce the appearance of cellulite. Another reason to treat your body well!

Myth: Losing weight will get rid of cellulite.

Fact: Losing weight may reduce the appearance of cellulite in some people — but certainly not everyone. For some women, in fact, losing weight makes their cellulite look worse than it did before. There is no guarantee that weight loss will lead to less cellulite

If you show signs of cellulite, don’t panic, Bellabaci have an incredible innovative system, which can help you get rid of that unwanted orange peel effect. Moreover, this is no myth!

Cellulite Be Gone Kit

Want to take matters into your own hands and get real results? Get your hands on The Bellabaci Cellulite Be Gone Kit!

 

Happy Cupping!kiss

Diet changes to help reduce cellulite

Diet changes to help reduce cellulite - By Bellabaci Cellulite Treatment

Diet changes to help reduce cellulite are an important topic this time of year. Spring is almost half way through; summer is around the corner, which means bathing suits, shorts, skirts and clothing garments above the knee. How confident are you this season to bare those thighs? If you are entering the winter season, now is the perfect time to ensure that you will be bikini-ready by next summer!

Try these natural tips for preventing or reducing that dimpled, orange-peel look on your thighs and other body parts.

Load up on anti-oxidants

Include plenty of antioxidant-rich foods in your diet, such as acai and other berries, red and orange fruits and veggies, and citrus fruits. Antioxidants are your number one defense against free radicals, which cause damage to skin cells and can contribute to cellulite formation.

Go green

Drinking green tea can help reduce the signs of cellulite. Green tea has been found to be effective for increasing energy expenditure and assisting with weight loss. It is also a powerful antioxidant that helps prevent free radical damage. Drink about three cups of green tea a day.

Healthy fats

Replace saturated fats with healthy omega-3 fats such as oily fish, flax seed, fish oils, and nuts. These help with blood circulation. Poor circulation reduces the body’s ability to deliver nutrients to skin cells, causing them to clump together, which can compound cellulite problems.

Exercise

Regular exercise is vital. It burns calories to reduce fat, boosts circulation and can help disguise cellulite by increasing muscle tone under the skin. Exercise also improves lymphatic drainage, which carries toxins away from cells. If drainage is sluggish, it will contribute to cellulite.

Cut out toxins

A build-up of toxins in the body can affect the dermis and contribute to cellulite formation. Remove or limit toxins such as tobacco, alcohol, coffee and heavily processed foods containing high levels of sugar and chemical additives. Make sure you drink plenty of water.

Use herbs

Try herbs. Dandelion leaf tea helps reduce fluid retention, as well as helping to flush toxins from the body. You can also use dandelion leaves in salads or fresh juices. Ginkgo biloba, a herbal preparation from the dried leaves of the ginkgo tree, helps boost circulation.

Skin care

External treatments such as coffee scrubs can improve circulation and reduce signs of cellulite. Use a coffee scrub twice a week. Moisten your skin under the shower, turn the water off, rub coffee granules into the affected areas for a few minutes, and then rinse off.

Visit our website or contact us directly for more information on getting rid of that cellulite!

Happy Cupping!kiss

Kiss your cellulite goodbye

Kiss your cellulite goodbye - By Bellabaci Cupping

Are you suffering from painful joints and muscles? Migraines and headaches? Cellulite? Stretch marks? Spider veins or even digestive disorders?

Kiss your cellulite goodbye and your body better with the Bellabaci Body Massage System. The Bellabaci Massage system consists of two silicone cups scientifically designed to rid stagnation, intensify metabolism and dermal respiration, improving the skins’ elasticity. This increases resistance to temperature and mechanical factors and improves muscle function. Continue reading