The 2 minute Belly Bloat DIY

The 2 minute Belly Bloat DIY - By Bellabaci

Did you know that the first step in the digestive process happens before we even taste our food? Just by smelling that homemade meal or thinking about how delicious it is going to be, you start salivating.

This is when the digestive process begins in preparation for that first bite. What follows afterward, can be a daily nightmare for some. Belly bloat, spastic colon, gluten intolerances, take your pick. There is something you can do to help your troubled tummy, and it just takes a few minutes per day. Continue reading

Treat Pain with Safflower Oil

Safflower is not an oil that is commonly spoken of, but it’s therapeutic properties date bake over 4000 years. It is also regarded as one of humanity’s oldest crops. It is botanically related to the sunflower family (Asteracea) and is also know as Thistle or Lady Thistle Oil. Today we discuss the exceptional properties that treat pain with Safflower Oil.

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The Health Benefits of Probiotics

The health benefits of Probiotics - By Bellabaci Cellulite and Cupping Massage

Do you get flashes of mountains of Greek yogurt when you hear the word Probiotic? If you are considering revising your list of supplements taken daily, make sure this one is on it! The word probiotic comes from the Greeks too. “Pro” meaning to be “in promotion of” and “biotic” meaning life. Many Chinese scholars also believe that all diseases come from an unbalanced gut, but apart from that, the health benefits of probiotics can make a drastic improvement in your health issues. Continue reading