12 Early Riser Tips – Get some MOJO!

12 Early Riser Tips - By Bellabaci Cellulite Cupping Massage

Not a morning person? These easy tips will help you to get out of bed along with the early risers!

An early riser seems to have it easy.. They always look full of energy, and on top of their work schedule.

It’s 9am and the early risers look like they’ve just come back from an island holiday, bright eyed and bushy tailed, while you are behind on your deadline and on your 3rd coffee for the morning already. Don’t waste energy on feeling jealous. We found out the best tips, so, just have a read and start to implement some of these tips into your schedule. Pretty soon you’ll be joining the early risers club! Continue reading

The Health Benefits of Chocolate

The Health benefits of Chocolate - By Bellabaci Cupping

Do you have chocolate on your mind?

New studies show that it may not be a bad choice!

Giving into our chocolate craving makes us feel guilty. We know it contains a lot of calories and fat. In the fight to avoid it, we end up eating everything but the kitchen sink. The worst of it all is, after all that munching, you will still crave chocolate. Is it our subconscious knowing what we need? Allowing yourself some chocolate would have saved you all those extra calories, although we must consider portion size. Research shows that just 4 average sized bites is enough to satisfy. You just need to have the willpower to pack it away, until the next attack that is.. Continue reading

Chronic Fatigue Syndrome – Natural Remedies

Chronic Fatigue Syndrome - Natural Remedies

Have you been diagnosed with Chronic Fatigue Syndrome, or suspect you may be at risk?

When standard medical treatments for Chronic Fatigue Syndrome doesn’t bring the much needed relief, your doctor may point you towards Alternative Medicine. As we discussed on the previous article, there is no specific medical diagnostic tool or cure for Chronic Fatigue Syndrome. Your doctor may way want to do some tests to rule out an underlying medical condition. He may also refer you to a psychologist to rule out any mental health issues. Continue reading

Omega 3 – The Essentials

Omega 3 - The Essentials

Need some motivation to include Omega 3 into your diet? This should do the trick!

What are Omega 3 Fatty Acids?

Omega-3 fatty acids are a collection of polyunsaturated fatty acids, including eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), which is found in plants. Unlike the saturated fats in foods like butter and meat, which can raise levels of unhealthy (LDL) cholesterol, polyunsaturated fats are healthier because they help lower cholesterol levels and reduce inflammation throughout the body. Continue reading

New Anti-Celluite treatment – It’s all in the Jeans!

New Anti-Celluite treatment - It's all in the Jeans!

Thought you read that wrong? Nope! Anti-Cellulite jeans are hitting the shelves!

The Las Vegas Sun reports:

“Brazilian designer Alexandre Herchcovitch claims to have made what just might be the world’s most desirable pair of jeans. Whipped up from a high-tech denim that combats cellulite so its wearers can hone their beach bodies even as they bundle up for Brazil’s gentle winters. Continue reading