Choose a diet that works for you!

With all the new diet fads going around such as banting, low carb, paleo etc, our new favorite is called The Permissive Diet. Forget focusing on what you cannot eat, or cutting out whole food groups, which is anyway confusing as what is good today is poison tomorrow, and rather focus on what you can eat. This will also help to make healthier choices and cut out the confusion of what is allowed and what isn’t. Making healthy choices is truly a diet that works and is more sustainable than making unrealistic changes. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!