While desperate times calls for desperate measures we can take comfort in knowing we are all in this together and beat the home isolation blues. Due to the Covid-19 Coronavirus spread, around the world cities are starting to impose forced home-isolation protocols and social distancing.
Bellabaci is a Cape Town-based health and wellness company and after our President’s speech last night, we (like many of you) will be forced into home isolation on midnight, Thursday 26th March 2020.
Therefore, while we grabble with the fact that our outdoor and social experiences will be limited we can take comfort in knowing that we will all get some much-needed rest, family and home time. What better time then to explore some wellness rituals, which can uplift the mood and calm your emotions in the comfort of your own home.
5-minute Oil Pulling ritual for oral hygiene
If you’re looking for all things antibacterial for your health and wellbeing then start the Cocobaci 15-Day Oil Pulling Program by simply swirling these innovative oils in your mouth once a day. Plaque and unwanted substances become encapsulated in the oil and are discarded by spitting them out after a few minutes. Cocobaci’s tropical flavoured three-in-one Oil Pulling products detoxify the body and, beats the home isolation blues and brighten up your teeth for a healthy, happy smile.
10-minute Cupping Therapy for circulation
Cupping massage is like exercise for the body. It literally gets your blood pumping. Cold areas on your body also age and degenerate faster. While you’re at home and probably doing less exercise then usual treat yourself to a daily Cupping ritual with the Bellabaci Body Cups and Circu Flow Genie Wellness Gel.
5-minute facial for Antiageing
SKIN GET A LIFE GENIE, the name says it all. Packed with a potent bouquet of Rosehip, Baobab and Argan essential oils this Genie in a bottle will make you look and feel younger. Take 5 minutes out of your daily to indulge in a facial cupping ritual. The Facial Cupping massage targets fine lines, wrinkles and stressed skin.
2-drops of Pure Essential Complexes to deep relax
Pure Essential Complexes make homoeopathic aromatherapy more accessible to everyone. Using the finest natural ingredients, Bellabaci Concentrates are free from preservatives, colourants, parabens and pesticides. Simple to try at-home rituals include:
- Add 2 drops to supercharge your moisturizer for every skin type
- Add 2-5 drops to your bath for total relaxation
- Use as a pulse point treatment for detox
- Use as a natural perfume
Daily SOULFOOD for your soul
Indulge in SOULFOOD cremes with benefits. Beat home isolation by taking time out from your family, roll out your yoga mat. Apply some SOULFOOD and enjoy the aromatherapy benefits. The potent essential oils offer a welcome respite to the day’s challenges.