• Affiliates
      • Login/Register
    Facebook Twitter Instagram Pinterest Youtube
    • Wholesale
      • Wholesale Log In
      • Wholesale Registration
      • Wholesale Ordering
    • Kisses of Love for Little Feet
    Login Register

    Lost password ?

    Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

    0 0

    No products in the wishlist.

    View Wishlist

    0 0

    No products in the cart.

    Return To Shop
    Shopping cart (0)
    Subtotal: $0.00

    Empty Cart View cartCheckout

    • Home
    • About Us
    • Cupping Massage Therapy
    • Meet The Genies
    • Gifting
    • Products
      • Nautilus
      • Cups
      • Genies
      • Ritual Kits
      • The Genie Crèmes
      • Essential Oil Complexes
      • Bellabaci Sport
      • Soul Food
      • Meno-Free
      • Cocobaci Oil Pulling
      • Skin & Body Care
      • Professional Hygiene
      • Gift Vouchers
    • Bellabaci Benefits
      • Digestive Health
      • Anti-ageing
      • Cellulite
      • Circulation
      • Exfoliation
      • Fibromyalgia
      • Headaches & Migraines
      • Stress & Depression
    • Before & After
    • Professional Products
      • Wholesale Log In
      • Wholesale Registration
    • Blog
    • Contact Us
    • SHOP NOW
    • Home
    • About Us
    • Cupping Massage Therapy
    • Meet The Genies
    • Gifting
    • Products
      • Nautilus
      • Cups
      • Genies
      • Ritual Kits
      • The Genie Crèmes
      • Essential Oil Complexes
      • Bellabaci Sport
      • Soul Food
      • Meno-Free
      • Cocobaci Oil Pulling
      • Skin & Body Care
      • Professional Hygiene
      • Gift Vouchers
    • Bellabaci Benefits
      • Digestive Health
      • Anti-ageing
      • Cellulite
      • Circulation
      • Exfoliation
      • Fibromyalgia
      • Headaches & Migraines
      • Stress & Depression
    • Before & After
    • Professional Products
      • Wholesale Log In
      • Wholesale Registration
    • Blog
    • Contact Us
    • SHOP NOW
    • Wholesale Login
    • Whole Registration
    • Wholesale Ordering
    [widget id="wc_aelia_cs_customer_country_selector_widget-2"]
    Facebook Twitter Instagram Pinterest Youtube
    Cart 0
    0 0
    0 My Wishlist

    No products in the wishlist.

    View Wishlist

    0 0
    0 Shopping Cart

    No products in the cart.

    Return To Shop
    Shopping cart (0)
    Subtotal: $0.00

    Empty Cart View cartCheckout

    The 2 minute Belly Bloat DIY - By Bellabaci

    The 2 minute Belly Bloat DIY

    January 18, 2018 /Posted byJason Robertson / 5902

    Did you know that the first step in the digestive process happens before we even taste our food? Just by smelling that homemade meal or thinking about how delicious it is going to be, you start salivating.

    This is when the digestive process begins in preparation for that first bite. What follows afterward, can be a daily nightmare for some. Belly bloat, spastic colon, gluten intolerances, take your pick. There is something you can do to help your troubled tummy, and it just takes a few minutes per day.

    To improve digestion, we need to look at the basics:

    Food is fuel for our body. Its nutrients give our bodies’ cells the energy and substances they need to operate. Before food can do so, it must be digested into small pieces the body can absorb and use.

    How does the Digestive System work?

    Humans have a tube-type digestive system in which food enters the mouth. It passes through a long tube and then exits the body. The smooth muscle in the walls of the tube-shaped digestive organs rhythmically and efficiently moves the food through the system. This is peristalsis, where food gets broken down into very small absorbable molecules and atoms.

    During the absorption process, nutrients that come from food passes through channels in the intestinal wall and into the bloodstream. This includes carbohydrates, proteins, fats, vitamins, and minerals. Blood works to distribute these nutrients to the rest of the body. The waste parts of food that the body can’t use are passed out of the body as feces.

    Any food we eat has to be broken down into nutrients so that the body can absorb it, which is why it takes hours to fully digest food. Proteins must be broken down into amino acids, starches into simple sugars, and fats into fatty acids and glycerol. The water in our food and drinks also gets absorbed into the bloodstream to provide our body’s with the fluid it needs.

    This is a lot of hard work for your digestive system, and it needs all the help it can get.

    5 Tips to relieve belly bloat:

    • Chew your food thoroughly – this means that your digestion can focus on nutrient absorption and the disposal of waste.
    • Take a probiotic daily to increase the growth of good bacteria in your colon
    • Resist eating gum to reduce the amount of gas swallowed and unnecessary stress created for your digestive system.
    • Drink 2 liters of water per day – this helps your colon to do its job properly and softens stool.
    • Physical manipulation – Massaging your stomach daily is literally giving your colon a helping hand.

    Regular Cupping massage supports your digestive system.

    Cupping therapy is a method used to stimulate the working of the digestive system. It helps to improve digestion as a whole. The metabolism of the body improves and more energy is available for body activities.

    Considered the body’s emotional library, where emotional information is stored, the abdominal area has what we call tension congestion. Tension and stress tend to accumulate in the internal organs as well as the other obvious and better-known tension-holding areas of the body. Therefore, there is a great relief in unknotting and comforting this area.

    Why Cupping Massage supports the abdomen to improve digestion:

    You can incorporate Cupping Massage daily, and 5 minutes is plenty. Cupping is based on the principle of applying negative pressure on an area. This practice pulls blood from up to 4 inches below the skin. This blood will be fresh, oxygenated blood, rich in nutrients and enzymes. It floods the area to revive and detoxify the organs below. Negative-pressure massage can multiply benefits and the release of toxins.

    Bye Bye Belly Blues ComboWhich Genie massage oil should do we suggest to use with

    your massage cups?

    The Bye Bye Belly Blues natural remedy topical oil was specifically formulated to support and improve digestion. The negative pressure also allows for deep product penetration, sending these superior ingredients right to where it’s needed.

    Our award-winning Bye Bye Belly Blues formula contains:

    • Coconut oil
    • Safflower oil
    • Kalahari Melon oil
    • Petitgrain oil
    • Lemon Eucalyptus oil
    • Lavender oil
    • Magnesium
    • Yellow Jasmin Root extract
    • Orange Peel oil

    The 2-minute Belly Bloat DIY:

    • Apply your Bye Bye Belly Blues Genie massage oil to your stomach
    • Squeeze the soft cup in the middle and set down just above your right hip.
    • Glide the cup up to your right ribcage
    • Move the cup across to your left rig cage in a straight line
    • Glide down to your left hip bone, ending off the circle. Repeat for 2 minutes.

    Watch our super-fan Taryn’s demo video:

     

    The synergistic complexes support internal repair and increase metabolic processes.It also boosts general function to keep your digestive system running tip-top. The Bye Bye Belly Blues Genie massage oil is the perfect massage medium to use with your cups or as a standalone treatment product. This is natural healing, at it’s best.

    Did you know you can now get the Genies in a superb new consistency? These are your same well-loved formulas as a fast-absorbing cream, with the added ingredients Shea and Cocoa butter to treat your skin well. Do note that the Genie Crèmes are not recommended for use with the massage cups as the cups need an oil to glide smoothly.

    PS: The Bellabaci Genie in a Bottle Natural Remedy Massage Oils are organic, chemical and paraben free and not tested on animals.

    Have a question or want to sign up as a wholesaler?

    Email us at [email protected]

     

     

    Tags: bloating, constipation, gluten intolerance, ibs, natural treatment for ibs
    Share Post
    What to do when you are having...
    What to do when you are having a panic attack - By Bellabaci Cupping Massage
    Chronic Fatigue Syndrome - Don't let it ruin your quality of life - By Bellabaci
    Chronic Fatigue – Don&#8...

    About author

    About Author

    Jason Robertson

    In addition to consulting and coaching, I write blog posts that challenge fitness myths and encourage readers to question what they know about exercise and strength training and how it can help their health. Even though I no longer works at a major fitness publication, I hope my voice resonates throughout the fitness and health space.

    Other posts by Jason Robertson

    Related posts

    Read more

    Use the Power Of Touch this Valentine’s day

    February 13, 2023 0
    ... Continue reading
    CUPPING FOR ACNE
    Read more

    Cupping for Acne Scarring

    December 22, 2022 0
    ... Continue reading
    Read more

    Treating your aging neck

    September 1, 2022
    ... Continue reading
    Detoxify with Cupping Massage
    Read more

    Detoxify with Cupping Massage

    July 1, 2022
    ... Continue reading
    Nurse your feet
    Read more

    Nurse your feet to feel their best

    May 12, 2022
    ... Continue reading

    10 comments on “The 2 minute Belly Bloat DIY”

    • Lucy Grey

      January 18, 2018 - 5:13 am

      This is so interesting, will make sure my food smells nice so the digestive juices can start before I eat!

    • Veronice Smith

      January 18, 2018 - 5:14 am

      I need to try this, I bloat immediately when I eat most foods!

    • George Mason

      January 18, 2018 - 5:15 am

      Great tips, thank you! I will follow these step by step

    • Derrik Hanko

      January 18, 2018 - 5:16 am

      Wow, love the video, looks so simple and makes so much sense.

    • Vera Black

      January 18, 2018 - 5:17 am

      My tummy used to give me so much trouble when I travel, now I just pack my bye bye belly blues genie and no more bloating or uncomfortable stomach!

    • Ella Roberts

      January 18, 2018 - 5:21 am

      i coldly believe how fast it worked, cupping works 🙂

    • Lilian Night

      January 18, 2018 - 5:23 am

      Kalahari Melon oils, it came recommended for my IBS, but had no idea where to find it.

    • Ashleigh Josephs

      January 18, 2018 - 2:17 pm

      Awesome read! Very useful and gained much more knowledge about bloating. I am definitely going to be trying the cupping when I’m feeling uncomfortably bloated again. I had no idea this could work.

    • Lorin Van Niekerk

      January 18, 2018 - 2:20 pm

      I just tried this and instantly felt relieved. Wow!!! Love Bye bye belly blues. Thank you Bellabaci

    • Louise

      March 16, 2018 - 6:42 am

      I can honestly say that your Bye bye belly blues Kit changed my life! Literally. I used to be bloated and uncomfortable all the time. Always. Since I am using this amazing product, it is all gone. I highly recommend this to all my friends and family

    Instagram

    Error: Unsupported request - method type: get

    Follow Us

    Warning: Undefined array key "tax_query" in /usr/www/users/bellabh/wp-content/plugins/woocommerce-wholesale-prices-premium/includes/class-wwpp-query.php on line 581

    Featured Products

    • Professional Multi Vitamin Mojo Genie Balm

      $49.68
    • Clear Skin Combo

      Clear Skin Combo

      $53.86 $41.29
    • Multi Vitamin Mojo Genie

      $60.00 $45.00
    • Lustre Balm, CRÈME & Free Gua Sha Stone

      $129.60
    • Bellabaci Gua sha Stone

      Bellabaci Rose Quartz Gua Sha Stone

      $28.00

    Luxury Spas love us

    Our Bellbaci products are available online and in luxury Spas worldwide.

    Spa Locator
    LUX
    Marriott
    Royal Portfolio
    BELMOND
    Ellerman House
    Four Seasons Hotels
    Seven Colours
    Heritage Resorts
    Veranda Resorts Mauritius
    The Marly Spa
    The Alphen Spa
    Waldorf Astoria Spa
    Bellabaci at International Luxury Spas - Deltapark Vitalresort
    Babylonstoren Spa
    VIEWS WELLNESS EMPORIUM

    Sign up Now

    Important Links

    Home

    About Us

    Cupping

    The Genies

    Blog

    Our Products

    Genies

    Cups

    Mitts

    Kits

    Concentrates

    Need Help?

    NORTH AMERICA
    Universal Companies, Inc.
    18260 Oak Park Drive
    Abingdon, VA 24210

    Within the US call +18334327300
    Outside the US call +27 21 510 0766

    Email: [email protected]

    Bellabaci International is the creator of the hand-squeezable cupping massage system.

    Awards
    Facebook Twitter Instagram Pinterest Linkedin Youtube

    Privacy Policy | Shipping & Customer Service Policy | Terms & Conditions

    Home
    Shop
    0 Cart
    Mobile menu

    We are using cookies to give you the best experience on our website.

    You can find out more about which cookies we are using or switch them off in settings.

    Bellabaci Cellulite Cupping Therapy
    Powered by  GDPR Cookie Compliance
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.