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Using your Cups are easy. Simply apply your massage medium to facilitate movement of the cup. Proceed to squeeze the cups in the air, set it down on your method area, release your grip as suction is achieved and just glide the cup. Great ways to move the cup for ultimate results is by draining the lymph by moving the cups from the ankles to knees, knees to thighs, etc, always working towards the heart. Follow by using circles or zigzag movement to increase circulation and enhance your method, end off by draining again to remove any dislodged waste products.
Please view the contraindications to Cupping Therapy HERE