• Affiliates
      • Login/Register
    Facebook Twitter Instagram Pinterest Youtube
    • Wholesale
      • Wholesale Log In
      • Wholesale Registration
      • Wholesale Ordering
    • Kisses of Love for Little Feet
    Login Register

    Lost password ?

    Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

    0 0

    No products in the wishlist.

    View Wishlist

    0 0

    No products in the cart.

    Return To Shop
    Shopping cart (0)
    Subtotal: $0.00

    Empty Cart View cartCheckout

    • Home
    • About Us
    • Cupping Massage Therapy
    • Meet The Genies
    • Gifting
    • Products
      • Nautilus
      • Cups
      • Genies
      • Ritual Kits
      • The Genie Crèmes
      • Essential Oil Complexes
      • Bellabaci Sport
      • Soul Food
      • Meno-Free
      • Cocobaci Oil Pulling
      • Skin & Body Care
      • Professional Hygiene
      • Gift Vouchers
    • Bellabaci Benefits
      • Digestive Health
      • Anti-ageing
      • Cellulite
      • Circulation
      • Exfoliation
      • Fibromyalgia
      • Headaches & Migraines
      • Stress & Depression
    • Before & After
    • Professional Products
      • Wholesale Log In
      • Wholesale Registration
    • Blog
    • Contact Us
    • SHOP NOW
    • Home
    • About Us
    • Cupping Massage Therapy
    • Meet The Genies
    • Gifting
    • Products
      • Nautilus
      • Cups
      • Genies
      • Ritual Kits
      • The Genie Crèmes
      • Essential Oil Complexes
      • Bellabaci Sport
      • Soul Food
      • Meno-Free
      • Cocobaci Oil Pulling
      • Skin & Body Care
      • Professional Hygiene
      • Gift Vouchers
    • Bellabaci Benefits
      • Digestive Health
      • Anti-ageing
      • Cellulite
      • Circulation
      • Exfoliation
      • Fibromyalgia
      • Headaches & Migraines
      • Stress & Depression
    • Before & After
    • Professional Products
      • Wholesale Log In
      • Wholesale Registration
    • Blog
    • Contact Us
    • SHOP NOW
    • Wholesale Login
    • Whole Registration
    • Wholesale Ordering
    [widget id="wc_aelia_cs_customer_country_selector_widget-2"]
    Facebook Twitter Instagram Pinterest Youtube
    Cart 0
    0 0
    0 My Wishlist

    No products in the wishlist.

    View Wishlist

    0 0
    0 Shopping Cart

    No products in the cart.

    Return To Shop
    Shopping cart (0)
    Subtotal: $0.00

    Empty Cart View cartCheckout

    Are you really eating a healthy breakfast?

    October 6, 2014 /Posted byJason Robertson / 2181

    You may have heard your mom saying that eating a healthy breakfast is the most important meal of the day a thousand times. Many tend to skip breakfast due to leading a stressed on-the-go lifestyle or they reckon that a calorie is a calorie, no matter what time you consume it.

    Why is eating a healthy breakfast SO important for weight-loss?

    The problem with skipping breakfast is that by the time you get something to eat, you are completely ravenous, which lowers your ability to pick the healthiest option out of what’s available. Studies show that breakfasts are eaten later than 10:30 am contain a much higher level of saturated fats and refined carbohydrates, which are big no-no’s if you want to get rid of cellulite,  shed a few pounds or just keep your weight from fluctuating.

    A study conducted in 2013 by the University of Missouri-Columbia proved that a breakfast high in protein is the best way to suppress cravings, build lean muscle and improve your chances of weight-loss. The early protein-punch helps to produce a peptide known as YY, which is a satiety signaler. Some studies also suggest that those who consume a healthy breakfast are also more likely to exercise and make positive lifestyle changes. Some scientists even suggest that the occurrence of depressive spells and emotional eating is much less in those who consume protein-packed breakfasts.

    Our best choices for high protein and healthy breakfasts are:

    • Poached Egg on wholegrain toast with sliced tomato
    • Oats with cinnamon, milk, and honey
    • Yogurt and whey-based smoothies

    Eating a healthy breakfast may also motivate you to grab your Bellabaci Cellulite Be Gone Kit, as the Cellulite Be Gone Genie, one of our luscious lotions which turns into a deep treatment and non-staining oil on application, that is included in this kit is aimed at breaking down fat, eliminating toxins and rebuilding skin texture. Use them with the included Bellabaci Body Cups, our hand-squeezed vacuum suction cups based on the treatment successes of Ancient Chinese Cupping, and you’ve got yourself a double treatment which gives professional results, and all it takes is 10 minutes!

    Happy Cupping!kiss

    Tags: Cellulite, emotional eating, healthy diet, weight gain, weight-loss foods
    Share Post
    Does Smoking Cause Cellulite?
    can smoking cause cellulite
    Say goodbye to cellulite with ...

    About author

    About Author

    Jason Robertson

    In addition to consulting and coaching, I write blog posts that challenge fitness myths and encourage readers to question what they know about exercise and strength training and how it can help their health. Even though I no longer works at a major fitness publication, I hope my voice resonates throughout the fitness and health space.

    Other posts by Jason Robertson

    Related posts

    Read more

    Treating your aging neck

    September 1, 2022
    ... Continue reading
    Detoxify with Cupping Massage
    Read more

    Detoxify with Cupping Massage

    July 1, 2022
    ... Continue reading
    What causes belly bloat?
    Read more

    What causes belly bloat?

    February 18, 2022
    ... Continue reading
    Oral Cleansing
    Read more

    The low-down on toxins and how Oil Pulling can help

    March 31, 2020
    ... Continue reading
    beat home isolation blues
    Read more

    5 Wellness Rituals to Beat Home Isolation Blues

    March 25, 2020
    ... Continue reading

    Comments are closed

    Instagram

    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0

    Follow Us

    Warning: Undefined array key "tax_query" in /usr/www/users/bellabh/wp-content/plugins/woocommerce-wholesale-prices-premium/includes/class-wwpp-query.php on line 576

    Featured Products

    • Professional Multi Vitamin Mojo Genie Balm

      $49.68
    • Clear Skin Combo

      Clear Skin Combo

      $53.86 $41.29
    • Multi Vitamin Mojo Genie

      $60.00 $45.00
    • Lustre Balm, CRÈME & Free Gua Sha Stone

      $129.60
    • Bellabaci Gua sha Stone

      Bellabaci Rose Quartz Gua Sha Stone

      $28.00

    Luxury Spas love us

    Our Bellbaci products are available online and in luxury Spas worldwide.

    Spa Locator
    LUX
    Marriott
    Royal Portfolio
    BELMOND
    Ellerman House
    Four Seasons Hotels
    Seven Colours
    Heritage Resorts
    Veranda Resorts Mauritius
    The Marly Spa
    The Alphen Spa
    Waldorf Astoria Spa
    Bellabaci at International Luxury Spas - Deltapark Vitalresort
    Babylonstoren Spa
    VIEWS WELLNESS EMPORIUM

    Sign up Now

    Important Links

    Home

    About Us

    Cupping

    The Genies

    Blog

    Our Products

    Genies

    Cups

    Mitts

    Kits

    Concentrates

    Need Help?

    NORTH AMERICA
    Universal Companies, Inc.
    18260 Oak Park Drive
    Abingdon, VA 24210

    Within the US call +18334327300
    Outside the US call +27 21 510 0766

    Email: [email protected]

    Bellabaci International is the creator of the hand-squeezable cupping massage system.

    Awards
    Facebook Twitter Instagram Pinterest Linkedin Youtube

    Privacy Policy | Shipping & Customer Service Policy | Terms & Conditions

    Home
    Shop
    0 Cart
    Mobile menu

    We are using cookies to give you the best experience on our website.

    You can find out more about which cookies we are using or switch them off in settings.

    Bellabaci Cellulite Cupping Therapy
    Powered by  GDPR Cookie Compliance
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.