When we think of Coriander, we mainly think food-related thoughts as it is a great spice to add to almost anything. The health benefits of Coriander as an essential oil definitely needs a lot more recognition, as what can be achieved in the body is just astounding! It is for these reasons why our medical research team chose Coriander to be part of our famous Bellabaci Cellulite Be Gone Genie in a Bottle. Continue reading
Are you getting enough Vitamin C? The benefits of Vitamin C are so important that loading up on it should at least make your top 5 list of nutrients to focus on. Although scientists agree that getting your daily dose from fresh fruit and vegetables is more preferable due to the fact that your body can utilize the nutrients more effectively, taking a good quality supplement can also do the trick. Now, let’s take a look at some of the benefits to motivate you straight to that bag of oranges! Continue reading
Need some motivation to include Omega 3 into your diet? This should do the trick!
What are Omega 3 Fatty Acids?
Omega-3 fatty acids are a collection of polyunsaturated fatty acids, including eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), which is found in plants. Unlike the saturated fats in foods like butter and meat, which can raise levels of unhealthy (LDL) cholesterol, polyunsaturated fats are healthier because they help lower cholesterol levels and reduce inflammation throughout the body. Continue reading
Ever hear the expression “Nature knows Best”? The Doctrine of Signatures will blow your mind!
Well, be prepared to have your faith restored in nature. And don’t forget to make it your first choice for your health and wellness! All things synthetic (think medication, processed foods, refined sugars, soda and energy drinks), are creating havoc in our bodies. These products leave behind a trail of destruction and toxins. The outcomes are linked to new age diseases such as diabetes, elevated LDL cholesterol and even cancer! The only way to achieve holistic health is to treat our bodies the way nature intended. Continue reading