Emotional eating – Why you are grabbing the chips and dip?

Emotional eating - Why you are grabbing the chips and dip? - By Bellabaci Cupping

Does your mind travel to that tub of ice cream in the freezer after a stressful day at work or do you binge on buffet treats when you are at a party where you don’t know anyone? Or maybe you’ve had a tough day with the kids and you grab the chips and dip as soon as they are in bed?

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