You just never know when you or a loved one can be fine on second, and have a heart attack the next. Sometimes there is just no time to call someone to help and it is difficult in stress situations to remember what to do. This little trick to stop a heart attack is so simple, and it’s with something most people have in their kitchens! Continue reading
Are you getting nervous by seeing your belly grow, not from the wonder of pregnancy, but from picking up a few extra pounds over the holidays? We are constantly warned that fat around your abdomen is the worst place to have it, but why exactly is this so, and do we really need to worry? Losing weight is hard enough, and when it doesn’t budge in the area you are focussed on, it can send you reaching for the nearest cupcake.