If you are the type that doesn’t like heart palpitations when exercising, then yoga is for you! Yoga is probably one of the oldest forms of disciplines around. Many think that it is merely a form of physical exercise but it is much more than that. Let’s celebrate International Yoga Day together and look at why Yoga is so very beneficial for you! Continue reading
It’s a fact that women develop more cellulite than men. This is for a few reasons, one of the most prominent being that their genetic make-up is different in how their “scaffolding” is structured to hold fat cells. Men also have faster metabolisms and higher muscle content, and both these factors play a role in why they only have about 10% of Cellulite, if any.. So, here is why estrogen is a major Cellulite Cause! Continue reading
Many celebs like Madonna, Jennifer Aniston and Paris Hilton have found relief from the ancient therapy called Cupping Therapy. The popularity of this treatment is growing daily during the last decade, as people today are turning to healthier options to address their concerns.