It’s 3pm, time has flown while you have been brainstorming in front of your computer, and then it strikes. That all-too-familiar spasm in your neck is back, and ready for some pain giving action.
Why do you get neck spasms?
Your neck takes quite a bit of strain, it has to hold up your head which is a good 5kg’s, look here, look there, bend down, look up, it’s hard work. A day just doesn’t allow a daily neck massage (until now that is..), and the lack of attention to this structure will then accumulate more and more tension. No wonder the untimely spasm strikes. Continue reading