Toxin Stagnation – Why You Feel Tired

Why Toxin stagnation makes you feel horrible - By Bellabaci Cupping Massage

Did you know that toxin stagnation directly affects your quality of life?

Do you wake up feeling like you fell off a truck? Chances are that toxin stagnation is weighing you down. Stiffness or reduction in range of motion of a joint or muscle after exercise also indicates that you need a proper cool-down.   Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Blood Circulation – Why it’s so important

Blood Circulation - Why it's so important - By Bellabaci Cellulite Cupping Massage

Blood circulation is one of the most important functions in the body. It supplies oxygen to the brain and other organs. It’s what makes our bodies work. It can also promote healthier skin and helps cell growth. Poor blood circulation can be caused by smoking, lack of exercise, sitting in one place for too long, and blood clots can all contribute to poor circulation. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

How to improve your Circulation

How to improve your circulation - By Bellabaci Cellulite Cupping Massage

Bumping your finger or toe is painful enough, but when they are cold fingers and toes, it’s so much more than the usual ouch! The main reason you are suffering this infliction, is because your circulation is not up to speed..literally. If you want to know how to improve your circulation, then this is for you!

Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!

Fight Cellulite with exercise!

Fight Cellulite with exercise

Exercise is almost like a diet. Most of us need it, but always have an excuse not to do it. When you want to fight cellulite on all fronts exercise is a great way to go as the lungs are a big organ and it’s job is to get rid of waste and toxins in your body. Continue reading

Keren Trabelsi
I am the originator of the Bellabaci Body and Facial Massage Systems and CEO of Bellabaci International. I am also a experienced & certified therapeutic massage therapist, beauty and health spa owner, wife and mother to two beautiful girls

Connective Tissue – Treat yours well to combat Cellulite

Although it is great to focus on your diet and exercise in the battle against cellulite, one fact is for sure, you won’t get anywhere if you don’t look after your connective tissues.

How is the skin structured?

First, let’s have a look at the anatomy that runs skin deep. Your outermost layer of skin is known as the Epidermis, which consists of 6 layers, but all in all is actually paper thin. In these layers you have your immune cells, pigment cells and its main function is to act as a protective barrier to the elements. Continue reading

Keren Trabelsi
I am the originator of the Bellabaci Body and Facial Massage Systems and CEO of Bellabaci International. I am also a experienced & certified therapeutic massage therapist, beauty and health spa owner, wife and mother to two beautiful girls

Stressed? Try these 10 Easy Stress Busting techniques

10 Steps to a Detox Bath

“You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli, Life, the Truth, and Being Free

Are you feeling the effects of all the stress caused by relentless shopping, gift wrapping, overcrowded malls, traffic and too much indulgence? For some, going on holiday may be even more stressful than staying on the job. Try these 10 easy stress busting techniques to get you in the mood! Continue reading

Keren Trabelsi
I am the originator of the Bellabaci Body and Facial Massage Systems and CEO of Bellabaci International. I am also a experienced & certified therapeutic massage therapist, beauty and health spa owner, wife and mother to two beautiful girls

Chronic Fatigue Syndrome – Feeling tired?

Chronic Fatigue Syndrome - Feeling tired?

Are you feeling tired all the time, for no specific reason? No matter how much you sleep, you just never feel refreshed?

You may be experiencing Chronic Fatigue Syndrome (CFS).

What is Chronic Fatigue Syndrome?

This is a complicated syndrome with a dominant symptom of extreme fatigue with no underlying medical condition. The fatigue doesn’t improve with rest, but may worsen with physical or mental activity. Continue reading

Keren Trabelsi
I am the originator of the Bellabaci Body and Facial Massage Systems and CEO of Bellabaci International. I am also a experienced & certified therapeutic massage therapist, beauty and health spa owner, wife and mother to two beautiful girls

Seven Essentials To Happy, Healthy Living!

Seven Essentials To Happy, Healthy Living!

No one can deny, looking after yourself in today’s hustle and bustle is not easy. Work, family, budgets, high cost of living.. Need i say more? Taking a moment is essential to re-assess exactly where we are going to be in 5 years. And by that i mean health-wise.. Continue reading

Nicolette
Esthetician and Cupping Expert, 2005 – present
As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course! Follow our Facebook page at https://www.facebook.com/BellabaciInternational and our website at www.bellabaci.com , and enter a new way of forward thinking, packed with innovation and ancient remedies, made anew, just for you!