What is cellulite
Cellulite is fat stored just below the surface of the skin, which can look dimpled or rippled, also known as orange peel.
Teen cellulite is no different to any other kind of body fat, it’s only stored in a different way. The most affected areas around a teen’s hips, thighs, and buttocks, just under the skin. Most, if not all, teenagers have some fat stored under their skin, so even the skinny teenagers may have cellulite. The amount of cellulite and the way that a teenage body stores her or his body fat is generally influenced by their genetics.
In addition to genetics an unhealthy diet, fad dieting, slow metabolism, hormones and dehydration are also some factors that may increase the chances of developing cellulite as a teen. Some will always have cellulite, but teens who are concerned about cellulite can try the following to reduce the amount of cellulite they have, and to keep their body healthy:
How can you minimize your chances of getting cellulite as a teen
- Always try to eat a healthy diet this includes fruits, vegetables, whole grains, and fiber.
- Drink enough water every day
- Exercise regularly to build toned muscles and strong bones
- Avoid fad diets or yo-yo diets; it’s better to lose weight slowly or maintain a healthy weight than to constantly lose weight and gain it back
- Always avoid smoking and/ or second hand smoke
Most commercial treatments for cellulite are not really effective, cost a fortune and can even make cellulite much worse than what it already is.
Teens who might have cellulite and are living a healthy lifestyle should try to develop a good body image. This includes accepting the way that your body stores fat. We are all aware that girls worry more about what their bodies look like than what guys do. As a teenager, just always try to keep in mind that even famous movies stars, or models have professionals to hide any their dimpled areas. It is important to a teen’s physical and emotional health to accept and appreciate his or her body.
How can Bellabaci help you
Use the Bellabaci Body Massage System to:
• Create a flow of fresh oxygenated blood that’s rich in natural nutrients.
• Cause the release and clearing of waste and toxins from the fat cells.
• Break up and remove the orange peel cellulite look for smoother, more toned skin.
• Save on expensive cellulite treatments and creams.
• Treat yourself in the privacy and comfort of your own home