• Affiliates
      • Login/Register
    Facebook Twitter Instagram Pinterest Youtube
    • Wholesale
      • Wholesale Log In
      • Wholesale Registration
      • Wholesale Ordering
    • Kisses of Love for Little Feet
    Login Register

    Lost password ?

    Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

    0 0

    No products in the wishlist.

    View Wishlist

    0 0

    No products in the cart.

    Return To Shop
    Shopping cart (0)
    Subtotal: $0.00

    Empty Cart View cartCheckout

    • Home
    • About Us
    • Cupping Massage Therapy
    • Meet The Genies
    • Gifting
    • Products
      • Nautilus
      • Cups
      • Genies
      • Ritual Kits
      • The Genie Crèmes
      • Essential Oil Complexes
      • Bellabaci Sport
      • Soul Food
      • Meno-Free
      • Cocobaci Oil Pulling
      • Skin & Body Care
      • Professional Hygiene
      • Gift Vouchers
    • Bellabaci Benefits
      • Digestive Health
      • Anti-ageing
      • Cellulite
      • Circulation
      • Exfoliation
      • Fibromyalgia
      • Headaches & Migraines
      • Stress & Depression
    • Before & After
    • Professional Products
      • Wholesale Log In
      • Wholesale Registration
    • Blog
    • Contact Us
    • SHOP NOW
    • Home
    • About Us
    • Cupping Massage Therapy
    • Meet The Genies
    • Gifting
    • Products
      • Nautilus
      • Cups
      • Genies
      • Ritual Kits
      • The Genie Crèmes
      • Essential Oil Complexes
      • Bellabaci Sport
      • Soul Food
      • Meno-Free
      • Cocobaci Oil Pulling
      • Skin & Body Care
      • Professional Hygiene
      • Gift Vouchers
    • Bellabaci Benefits
      • Digestive Health
      • Anti-ageing
      • Cellulite
      • Circulation
      • Exfoliation
      • Fibromyalgia
      • Headaches & Migraines
      • Stress & Depression
    • Before & After
    • Professional Products
      • Wholesale Log In
      • Wholesale Registration
    • Blog
    • Contact Us
    • SHOP NOW
    • Wholesale Login
    • Whole Registration
    • Wholesale Ordering
    [widget id="wc_aelia_cs_customer_country_selector_widget-2"]
    Facebook Twitter Instagram Pinterest Youtube
    Cart 0
    0 0
    0 My Wishlist

    No products in the wishlist.

    View Wishlist

    0 0
    0 Shopping Cart

    No products in the cart.

    Return To Shop
    Shopping cart (0)
    Subtotal: $0.00

    Empty Cart View cartCheckout

    3 Quick Fixes to assist Ageing and Menopause

    3 Quick Fixes to assist Ageing and Menopause

    May 13, 2020 /Posted byNicolette / 1586

    While ageing is a long journey, there are a few things that can instantly address our emotional mental and physical state during milestone transitions. Below are a few quick fixes that will uplift the mood and calm the emotions.

    Turn up the music

    In recent years, it has been proven that anxiety, depression and anger slow down cognitive health, however, music can offer an immediate respite to all of these in an instant and is known as one of the best-kept secrets and must-have quick fixes to assist with a happy menopause journey! Neurologic music therapist Kimberly Sena Moore explains, “Your brain lights up like a Christmas tree when you listen to music.”

    Not only will music uplift the emotions but it can help with other age-related health issues, such as high blood pressure, sleep quality, mental alertness and memory. So pull out some calming tunes or get moving with these uplifting tracks:

    • The Beach Boys – Wipeout
    • The Beetles – I want to hold your hand
    • Mango Groove – Dance sum more

    Know your aromatherapy

    Few things age us as intensely as stress or anxiety. This can lead to other illnesses and physical and emotional hardship. Aromatherapy and essential oils are one topic that is widely researched in books and online that can assist with boosting the immune system, skin and holistic health and wellbeing.

    For instance, simply adding 2 drops of lemon essential oil to your drinking water once a day can help detox the body. Essential oils are packed with potent antioxidants, natural tranquilisers and energy boosters to uplift the senses and heal the soul by offering quick fixes to ease and assist with Ageing and Menopause. 

    Our newest addition to the Bellabaci family is, MENO-FREE, a hand-crafted skincare range combining the finest raw natural essential oil blends to ease the symptoms of Menopause such as stress, skin sensitivity and hot flushes. Available now:

    • MENO-FREE Calm Body Day
    • MENO-FREE Comfort Body Night
    • MENO-FREE Nurture Face Day & Night
    • MENO-FREE Cool-Calming Mist

    Go nutty with nutrition

    Nuts provide numerous health advantages. The Mayo Clinic explains nuts can improve the lining of arteries, reduce inflammation linked to heart disease and reduce the risk of developing blood clots because they lower the number of low-density lipoproteins (LDL) cholesterol and triglycerides, which improves heart health. 

    Not only are nuts an essential healthy diet but below are our 5 top quick-fix lunches that pack in the nuts and lessen inflammation:

    • Smashed avo on toast with sliced tomatoes and a sprinkling of sesame seeds
    • Mixed fruit smoothies with a heaped spoonful of peanut butter
    • Macadamia nut spread on toast
    • Cucumber, tomato and mustard sandwich on seed loaf
    • Chickpea and creek salad with a dash of peanut butter dressing

    Sale
    Calm Body Day Lotion

    Calm Body Day Lotion 250ml

    Rated 5.00 out of 5
    $52.00 $32.50 Add to cart

    Comfort Body Night 250ml

    Rated 5.00 out of 5
    $72.00 Add to cart
    Sale
    Meno-Free Cool Calming Mist

    NEW Cool-Calming Mist spray 120ml

    Rated 5.00 out of 5
    $20.00 $12.50 Add to cart
    Sale
    Nurture Face Day & Night 120ml

    Nurture Face Day & Night 120ml

    Rated 5.00 out of 5
    $36.00 $22.50 Add to cart

    Tags: Bellabaci Wellness, menopause
    Share Post
    What are Carrier Oils and why ...
    What are Carrier Oils and why do we use them in Aromatherapy
    How to feel better in 5 minutes
    How to Feel Better in 5 minute...

    About author

    About Author

    Nicolette

    Esthetician and Cupping Expert, 2005 - present As a super-qualified and experienced Esthetician, Cupping Expert and blogger extraordinaire, it is my passion to assist you in your walk to superb health and wellness. I delve into what can make your health experience even better, with the Bellabaci seal of approval of course!

    Other posts by Nicolette

    Related posts

    Immerse your skin with the Bellabaci Multi-Vitamin Mojo Genie
    Read more

    Another reason why we are so excited about the NEW Multi-Vitamin Mojo Geni

    March 7, 2023 0
    ... Continue reading
    Read more

    Our Beloved SOS Ointment – Now available in a bigger size!

    January 31, 2023 1
    ... Continue reading
    Reduce Eye bags and more with Butcher’s Broom
    Read more

    Reduce Eye bags and more with Butcher’s Broom

    January 19, 2023 4
    ... Continue reading
    Sirtalice - Bellabaci
    Read more

    Sirtalice – a freezing blast for tired and urban skin

    November 4, 2022
    ... Continue reading
    Introducing the Bellabaci Gua Sha Stone
    Read more

    What are Gua Sha Stones?

    October 6, 2022
    ... Continue reading

    Comments are closed

    Instagram

    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0

    Follow Us

    Warning: Undefined array key "tax_query" in /usr/www/users/bellabh/wp-content/plugins/woocommerce-wholesale-prices-premium/includes/class-wwpp-query.php on line 576

    Featured Products

    • Professional Multi Vitamin Mojo Genie Balm

      $49.68
    • Clear Skin Combo

      Clear Skin Combo

      $53.86 $41.29
    • Multi Vitamin Mojo Genie

      $60.00 $45.00
    • Lustre Balm, CRÈME & Free Gua Sha Stone

      $129.60
    • Bellabaci Gua sha Stone

      Bellabaci Rose Quartz Gua Sha Stone

      $28.00

    Luxury Spas love us

    Our Bellbaci products are available online and in luxury Spas worldwide.

    Spa Locator
    LUX
    Marriott
    Royal Portfolio
    BELMOND
    Ellerman House
    Four Seasons Hotels
    Seven Colours
    Heritage Resorts
    Veranda Resorts Mauritius
    The Marly Spa
    The Alphen Spa
    Waldorf Astoria Spa
    Bellabaci at International Luxury Spas - Deltapark Vitalresort
    Babylonstoren Spa
    VIEWS WELLNESS EMPORIUM

    Sign up Now

    Important Links

    Home

    About Us

    Cupping

    The Genies

    Blog

    Our Products

    Genies

    Cups

    Mitts

    Kits

    Concentrates

    Need Help?

    NORTH AMERICA
    Universal Companies, Inc.
    18260 Oak Park Drive
    Abingdon, VA 24210

    Within the US call +18334327300
    Outside the US call +27 21 510 0766

    Email: [email protected]

    Bellabaci International is the creator of the hand-squeezable cupping massage system.

    Awards
    Facebook Twitter Instagram Pinterest Linkedin Youtube

    Privacy Policy | Shipping & Customer Service Policy | Terms & Conditions

    Home
    Shop
    0 Cart
    Mobile menu

    We are using cookies to give you the best experience on our website.

    You can find out more about which cookies we are using or switch them off in settings.

    Bellabaci Cellulite Cupping Therapy
    Powered by  GDPR Cookie Compliance
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.