There are many and varied symptoms experienced by women navigating times of hormonal change, such as peri-menopause and menopause. Some of these can be effectively... Continue reading
Understand this well: menopause is a process, not a disease! In all the 32 signs that our body is changing as from our 40s, not all... Continue reading
Diane Desmarais 
Celebrate being in the exclusive club of woman 45+ with MENO-FREE Natural comfort, in a bottle. STAND OUT FROM THE CROWD BY OFFERING A VERY... Continue reading
Menopause is part of life. Women are strong, women are leaders. This should not be a topic that is seen as taboo. The more we... Continue reading
Early menopause usually refers to the transition into menopause before the age of 45 years old. However, premature ovarian insufficiency or premature menopause may occur... Continue reading
When it comes to menopause one of the most common concerns is skin sensitivity and your skin care routine during menopause. Skin changes during menopause may... Continue reading
Throughout life we find ourselves experiencing loss, shame, grief, anxiety and other emotions that change our mindset and either make us depressed or worse, our... Continue reading
While ageing is a long journey, there are a few things that can instantly address our emotional mental and physical state during milestone transitions. Below... Continue reading
Perimenopause and menopause is a natural stage in a women’s life whereabout she experiences a hormonal shift. This rite of passage for all women should... Continue reading
While transitioning into Menopause can feel daunting and emotional evidence has shown that 70% of older women in post-menopause feel a new release on life... Continue reading