If you have been able to cut sugar from your life, you are in the minority. It can be really tricky because it is everywhere and in almost everything we want to eat. Food that looks tempting is usually full of it and you need a lot of determination to go without it. Luckily, there is hope, and we are here to help you through your sugar detox! Continue reading
You just never know when you or a loved one can be fine on second, and have a heart attack the next. Sometimes there is just no time to call someone to help and it is difficult in stress situations to remember what to do. This little trick to stop a heart attack is so simple, and it’s with something most people have in their kitchens! Continue reading
Most people today understand that it is a health necessity to focus on body detox. Many diseases are fuelled by toxins and acidity. Studies show that cancer cells needs sugar and other types of refined carbohydrates to grow. To detox in itself is utterly important, but understanding why you should drink water to detox effectively will open your eyes to what is happening inside your body. Continue reading
Great article published by Cocobaci, and yes, now we have 3 more reasons to love India!
Have you checked your bucket list lately? Make sure India is on there. This rich and colourful country has much to offer. Apart from amazing cuisine and spices, the Indian culture will surely stimulate all your senses. Read more about our 3 favourite things that come from India. See you there!
Ever wonder exactly why you need to eat healthy and do some exercise? The same goes for having a good night’s sleep and to fit in a do-it-yourself Bellabaci massage or two ,to keep looking good? Scientists in the know shared some knowledge with us, so we can help you!
Did you know that the rule of gravity, what goes up must come down, also kind of makes sense when you apply it to the body? What goes in, must come out. It is when toxins start to build up in the body that we begin to age, experience pain, put on weight etc. If you nee a fast and effective Detox, we’ve got you covered! Continue reading
Cortisol causes a whole host of problems. If you have more than 5 of the following signs, then it’s probably time for a change. It’s easy to brush it aside and think, “Well, everybody has stress”. If that is your pattern of thinking, then you probably need to evaluate if this is you before your body has a meltdown. Continue reading
Looking fabulous and cellulite-free is not the only bonus that The Bellabaci Cupping Therapy System delivers on! By having your own set of Body and Face Cups, our hand-squeezed vacuum suction cups based on the treatment successes of Ancient Chinese Cupping, you also empower yourself to treat many more ailments and conditions easily and at your own pace. Cupping Therapy has become the most popular alternative health therapy that even celebrities such as Justin Bieber and Gwyneth Paltrow look to, to improve their health. The Bellabaci System is superior quality, travel friendly and can be used in the comfort of your own home. Continue reading
Ever had one of those days where you feel like you just need a hug? Our subconscious minds have known of the benefits of physical touch long before its usefulness will be completely clear for us to understand. Your body knows what it needs, before you do, and we usually respond in a sad, unsatisfied way, until that life-saving power of touch uplifts our hearts and minds to again be able to face the world head on.
It’s a fact that women develop more cellulite than men. This is for a few reasons, one of the most prominent being that their genetic make-up is different in how their “scaffolding” is structured to hold fat cells. Men also have faster metabolisms and higher muscle content, and both these factors play a role in why they only have about 10% of Cellulite, if any.. So, here is why estrogen is a major Cellulite Cause! Continue reading
Are you taking care of you and yours to combat nutritional deficiencies?
In today’s hustle and bustle where we are trying to manage work, home, kids, social life etc, making sure you are treating yourself well becomes even more important. Science has proven that an increase in stress levels negatively affects our bodies in many ways. The skin, which is our largest but most neglected organ shows the damage, especially on our faces. Continue reading
If you have joined the Bellabaci Cupping Therapy craze, and are a proud owner of a set of Bellabaci Body and/or Face Cups or a Professional Massage Kit, you might have wondered what was the science behind having 1 x Soft Cup and 1x Hard Cup in your savvy cupping therapy set. It’s all part of the bigger picture to achieve the fastest results possible! The Bellabaci Team have done all the research to ensure that your cupping therapy will achieve your goals easily and with the highest possible comfort-level. Continue reading