Health & Wellness Blog About Bellabaci Cupping Therapy

Lavender Oil not only Calms Anxiety but it will Protect your Aura too

April 14, 2020 / 302 / 0

Lavender oil is almost always used to calm down lifestyle stress and anxiety. Lavender Oil not only soothes the emotions but it will protect your... Continue reading

Michelle Jacobs

Holistic Health

Essential Oils that offer a natural respite to Menopause symptoms of mood changes, stress and skin sensitivity

April 9, 2020 / 259 / 0

Perimenopause and menopause is a natural stage in a women’s life whereabout she experiences a hormonal shift. This rite of passage for all women should... Continue reading

Nicolette

Cupping Therapy & Massage

How Cupping Massage Can Enhance Your Spa Offering

April 7, 2020 / 374 / 5

For the entrepreneurs at heart The world has been allowed to reflect on the wellbeing of others and ourselves. While we give thanks to health... Continue reading

Nicolette

Holistic Health

Celebrating Menopause

April 3, 2020 / 404

While transitioning into Menopause can feel daunting and emotional evidence has shown that 70% of older women in post-menopause feel a new release on life... Continue reading

Nicolette

Oil Pulling

The low-down on toxins and how Oil Pulling can help

March 31, 2020 / 408

The media makes us believe that certain supplements can remove buckets full of toxins in the body. Bizarre ideas have us running to the shops,... Continue reading

Nicolette

Holistic Health

5 Wellness Rituals to Beat Home Isolation Blues

March 25, 2020 / 904

While desperate times calls for desperate measures we can take comfort in knowing we are all in this together and beat the home isolation blues.... Continue reading

Michelle Jacobs

Stress, Depression & Anxiety

5 Home Relaxation Tips that offer a Respite to Urban stresses

March 17, 2020 / 439

Whether you’re practising social distancing or self-isolation, urban stresses have increased ten-fold in the past few weeks. So we’ve put together a list of de-stresses... Continue reading

Nicolette

prepare for cape town cycle tour with BellabaciSport

Holistic Health

How Cyclists Can Prepare for the Cape Town Cycle Tour

March 4, 2020 / 362

Cycling is a fantastic cardiovascular workout. Which means it assists with cardiovascular fitness healthy lungs and good breath. Of course, not every moment of every... Continue reading

Nicolette

Holistic Health

5 Benefits of Aromatherapy Crèmes for the Mind, Body & Soul

February 26, 2020 / 379

Never underestimate the benefits of aromatherapy on general health and wellbeing. From uplifting scents to quick activating pain relief, essential oils enter the bloodstream immediately... Continue reading

Nicolette

Holistic Health

Quick fixes to reduce daily Stress and Anxiety

February 19, 2020 / 611

In today’s modern world, stress, anxiety and depression are daily occurrences. Whether you’re experiencing stress from work pressures, parenting or isolation, stress and anxiety are... Continue reading

Michelle Jacobs

Cupping Therapy & Massage

What is a “CUP KISS” and why are celebrities Cupping?

February 12, 2020 / 537

This Valentine’s Day our Bellabaci Ritual Kits are available at 25% OFF. What better way to enjoy the day of love then treating yourself or... Continue reading

Nicolette

Holistic Health

What we learned at the 2020 World Wellness Summit

February 5, 2020 / 764

Bellabaci attended and exhibited at the 2020 World Wellness Summit media launch in New York last week and what an eye-opener it was! Wellness practitioners... Continue reading

Michelle Jacobs

Cupping Therapy & Massage

Why massage?

January 28, 2020 / 761

Massage is one of the most ancient healing traditions used today. The healing benefits for ailments, stress and discomfort go back as far as 5000... Continue reading

Michelle Jacobs

Cupping Therapy & Massage

Enhance your Wellbeing with 5 New Year Must-Reads

January 21, 2020 / 641

One of my favourite morning rituals to enhance my wellbeing at the moment is enjoying a 10 minute Cellulite Cupping Massage while reading. Cupping is... Continue reading

Nicolette

Cupping Therapy & Massage

6 Simple Immune System Boosters

January 17, 2020 / 463

We tend to get so caught up in the daily stresses of life that we board our auto-pilot function and don’t pay much attention to... Continue reading

Michelle Jacobs

Lavender Oil not only Calms Anxiety but it will Protect your Aura too

Essential Oils that offer a natural respite to Menopause symptoms of mood changes, stress and skin sensitivity

How Cupping Massage Can Enhance Your Spa Offering

Celebrating Menopause

The low-down on toxins and how Oil Pulling can help

5 Wellness Rituals to Beat Home Isolation Blues

5 Home Relaxation Tips that offer a Respite to Urban stresses

How Cyclists Can Prepare for the Cape Town Cycle Tour

5 Benefits of Aromatherapy Crèmes for the Mind, Body & Soul

Quick fixes to reduce daily Stress and Anxiety

What is a “CUP KISS” and why are celebrities Cupping?

What we learned at the 2020 World Wellness Summit

Why massage?

Enhance your Wellbeing with 5 New Year Must-Reads

6 Simple Immune System Boosters

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