According to Medipages, depression is a mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily... Continue reading
When it comes to menopause one of the most common concerns is skin sensitivity and your skin care routine during menopause. Skin changes during menopause may... Continue reading
Throughout life we find ourselves experiencing loss, shame, grief, anxiety and other emotions that change our mindset and either make us depressed or worse, our... Continue reading
While Spas around the world gear up to open their doors, safety and hygiene are on everyone’s minds. What better way to offer a low-touch,... Continue reading
Yes, it’s that time of year where the seasons are changing, bringing with us beautiful nature sights to see. For those who often suffer from... Continue reading
Give dad the ultimate indulgence this Fathers Day. A deep tissue Cupping Massage, done by you, or even by him in the comfort of his... Continue reading
Our mouths are the source of a large number of germ that eventually make their way into the rest of the body. The immune system... Continue reading
When you’re feeling down it’s hard to muster up the energy to look after yourself, let alone your family. However, sometimes quick-fixes can go a... Continue reading
Michelle Jacobs 
While ageing is a long journey, there are a few things that can instantly address our emotional mental and physical state during milestone transitions. Below... Continue reading
Carrier oils, also known as base or vegetable oils are used to dilute essential oils before they are applied to the skin in massage therapy and aromatherapy.... Continue reading
Is it just me or are regular Fibromyalgia sufferers experiencing heightened lower back pain during lockdown then ever before? Perhaps it’s the lack of exercise,... Continue reading
Do you want to be happier? Are you looking for ways to stay physically and mentally healthy during this transition into our “new normal”? Below... Continue reading
Hormones are one of the most talked-about topics when transitioning into menopause. And while understanding the shift of estrogen and progesterone is important what we... Continue reading
Michelle Jacobs 
Lavender oil is almost always used to calm down lifestyle stress and anxiety. Lavender Oil not only soothes the emotions but it will protect your... Continue reading
Michelle Jacobs 
Perimenopause and menopause is a natural stage in a women’s life whereabout she experiences a hormonal shift. This rite of passage for all women should... Continue reading
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Castor oil is a must for Skin ...
December 18, 2013 Comments Off on Castor oil is a must for Skin Cleansing
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