A lot of emphasis is put on eating clean. This is to decrease the huge influx of toxins into the system that accompanies foods that are high in refined carbohydrates such as fast foods, cakes, sweets and yes, that doughnut too. Obviously you will lose some weight too, bonus!
But what about the air we breathe? Our lungs need to deal with a large amount of germs, respiration processes and keep us alive, so why not give your lungs a helping hand and you don’t have to do much!
When we think of pollution we think of bustling cities and smoke, but it doesn’t stop there. Our homes are also riddled with toxic particles from cleaning agents and chemicals used on a daily basis. Carbon monoxide sneaks in from an open window, so opening them is not always a good idea. Lack of fresh oxygen will leave you feeling tired and not in the mood to do much, aka brain fog.
So, how can we purify the air we breathe naturally, without leaving a chemical footprint? Nature has provided us with some air purifying plants that are well kept indoors and are not bad to look at either! Time to dust off those green fingers!
Kamal Meattle has put 15 years of research into natural air purifying plants and it has left The Bellabaci Team breathless! Here are his top 3 natural air purifying plants that will have you breathing pure air in no time!
The Money Plant
Known as “The Specialist Plant as it removes formaldehyde and volatile toxins from the air
Mother In Law
Known as “The Bedroom Plant” as it converts Co2 into oxygen at night
Known as “The Living Room Plant” as it removes CO2 and converts it into oxygen
The maintenance of these air purifying plants, apart from the obvious, require you to wipe the leaves once a week and take them outdoors every 3-4 months.
Top Tip: Improve and detoxify your Respiratory System by massaging in between your shoulder blades on your back with your Bellabaci Cups! This sends fresh blood and oxygen to your lungs as the cups work up to 4 inches deep! You can also do placement cupping afterwards where you leave the cups parked for 5-10 minutes to intensify your treatment. Be aware that you may be left with a few cup kiss marks for a few days if you had some stagnation in the area. Read more on that at https://bellabaci.com/a-word-on-the-cup-kiss/