Do you offer a professional Cellulite Massage in your spa?
In my many years of therapy, I found most of my clients were in a constant fight with cellulite. Obviously, it is not a condition that will directly cause physical harm. It does however directly indicate the body’s ability to deal with toxins and fat accumulation. Read more on how a regular and professional cellulite massage can benefit your client.
Did you know that a full body, effective detox can set the stage for weight loss, enhanced performance and soaring energy levels?
The media makes us believe that certain supplements can remove buckets full of sludge. Bizarre ideas have us running to the shops, spending loads of money on the latest “wonder pill”. We imagine liters of these toxins being disposed of.
The truth is, even taking part in a 2-week juice fast, will set you back, health-wise. Not getting adequate protein for just 2 days, will send a red alert to some of your body systems. These strategies are very hard on your body and may leave you feeling worse afterward. Fasting for even a day or two can shut down primary Phase 1 and Phase 2 liver detoxification function, which can stay impaired for months.
If you have been able to cut sugar from your life, you are in the minority. It can be really tricky because it is everywhere and in almost everything we want to eat. Food that looks tempting is usually full of it and you need a lot of determination to go without it. Luckily, there is hope, and we are here to help you through your sugar detox!
If your cells are in top form and working well, they are fairly clean burning engines. This also means they produce less cellular waste. If cellular function becomes less desirable due to stress factors (think bad diet, no exercise, working too hard), they start to produce harmful substances. These include acids such as lactic and uric acid
Many of us try to shed a few pounds before we hit bikini season. Just the thought of squeezing into your bather or shorts send chills through your spine. Did you know that if you are too toxic to loose weight, all this effort will not give you the results that it could have otherwise?
Have you checked your bucket list lately? Make sure India is on there. This rich and colourful country has much to offer. Apart from amazing cuisine and spices, the Indian culture will surely stimulate all your senses. Read more about our 3 favourite things that come from India. See you there!
A lot of emphasis is put on eating clean. This is to decrease the huge influx of toxins into the system that accompanies foods that are high in refined carbohydrates such as fast foods, cakes, sweets and yes, that doughnut too. Obviously you will lose some weight too, bonus!
But what about the air we breathe? Our lungs need to deal with a large amount of germs, respiration processes and keep us alive, so why not give your lungs a helping hand and you don’t have to do much!