Why You Need a Daily 2 Minute Abdominal Cupping Massage
Cupping therapy, despite it being relatively new in the West, has been around in China for centuries. Cupping therapy can easily be considered an effective alternative therapeutic method used to treat certain health conditions. According to Jillian Levy, a Holistic Health Coach, the health benefits of cupping therapy outweigh the benefits of modern medical techniques.
Studies reveal that cupping therapy helps reduce physical pain, improve skin health and even treat respiratory issues. The best part about cupping therapy is that it tends to accelerate an individual’s healing time and does not pose as a risk for side- effects.
However, cupping therapy is blowing up the medical world for its efficiency in improving digestive health. Indeed, just like acupuncture, cupping therapy has been found to be effective in treating issues related to the digestive system. Hence, performing an abdominal massage for at least two minutes a day could highly improve one’s digestive health.
Below, we discuss why.
Cupping Therapy and Digestive Health
First things first, what exactly is cupping therapy? What does it entail? Today, cupping involves placing warm cups made out of a glass on an individual’s skin. The cup should be warmed, since the act of warming, it is what creates a vacuum. The vacuum created then gives the cup the ability to latch onto an individual’s skin.
One’s the cup has latched onto the skin, which usually causes the tissue to be drawn into the cup to stimulate blood flow. The increased blood flow and the loosening of the connective tissue promote healing. Of course, the tight sensation creating from the suction of the cups vacuum is often very soothing and relaxing.
For those that suffer from poor digestive health, cupping therapy would help aid their plight. For treatment, the warmed cups are often placed along the abdominal area, which can either be over the stomach, around the kidneys or bladder.
One of the factors that contribute to the development of a poor digestive system is the tension that is stored there. According to Sean Grover L.C.S.W, the stomach is a tension area for unwanted feelings such as fear and stress. This affects how our digestive system functions, and in turn, affects our emotional and mental health.
Proper digestive health care should always involve abdominal massages or cupping therapy. A two-minute cupping massage can create the necessary physical manipulation to cause relaxation and comfort in the abdominal area. A study done by the Pacific College of Oriental Medicine found that cupping helps lift the tension from muscles to offer a relieving sensation.
The ability to release tension and stress in the abdominal area is what results in an overall healthy abdominal system. In other words, its ability to relieve stress and tension is what lends to its ability to treat digestive health issues.
Cupping massage, which should be offered by any top Abdominal health care facility, helps treat the below mentioned digestive problems:
- Irritable bowel syndrome
- Acute gastritis
- Stomach pains
- Appetite loss
Read more about Digestive health here.